Brussels Throwdown 2026 — José takes bronze in the Masters 35+
José competed in the final of the Brussels Throwdown 2026 on 5 and 6 September and took 3rd place in the Masters 35+ Division, with an event win i...
We help Dutch & Belgian athletes get better at the sport of CrossFit. We work one-on-one with athletes to bring them to a higher level. We coach athletes ranging from beginners to those ranking in the top 5 of the Netherlands and Belgium. With over 30,000 hours of experience in personal and online coaching, we have the tools needed to achieve this!
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We started coaching CrossFit athletes in 2017, and over the years we've helped athletes reach the top in the Netherlands in CrossFit and internationally in other sports. Now, five years later, we've expanded our coaching team to four coaches with different areas of expertise. Each coach has their own group of athletes, and we discuss these athletes' progress weekly to bring out the best in them. As coaches, we also strive to keep growing, so we take as many trainings and courses as possible.
José competed in the final of the Brussels Throwdown 2026 on 5 and 6 September and took 3rd place in the Masters 35+ Division, with an event win i...
Five of our athletes competed with their teams in the final of The Nationals Triplets 2026 in Arnhem at the end of August: Anne in the Red Division...
Isa, Luca and Danique represented the Netherlands at the iF3 European Championships 2026 in Bath. Isa finished 7th in Europe in the Junior Female 1...
At the tenth edition of the Liège Throwdown in Herstal, Esmée and Anna took gold in the Duo Scaled Female. Ricardo fought his way to 4th place in...
Sixteen of our athletes have qualified through the online qualifier for the final of the Amsterdam Throwdown 2026, on 5 and 6 December in the Kromh...
At the Battle of Normandy 2026 Final in France, Toby, Nathan and David won the HHH Elite Division. Tessa finished 9th in the Women Elite, and Aafke...